Austin Yoga Lounge

Austin Yoga Lounge is a prenatal and postpartum yoga studio in downtown Austin that specializes in moving pregnant women and new mothers through every stage of the perinatal journey. The studio combines yoga with strength training and sculpt classes designed specifically for expecting and postpartum bodies, and its instructors hold certifications in prenatal yoga and birth education. Classes are small and intimate with babies welcome, and the studio also offers birth prep workshops, CPR training, baby massage, and community events for families navigating pregnancy and early parenthood.