BFT - Austin (The Grove)

BFT in The Grove is a group strength and functional training studio in Austin that uses science-backed programming and heart rate monitor technology to guide your workouts. The studio rotates through 13 program types including heavy strength, cardio, core stability, and functional training, with 2 to 3 coaches per class providing individual attention in a group setting. It's built for anyone from beginners to competitive athletes who want structured, progressive training over ad hoc gym access.