SPENGA - Austin (Lakeline)

SPENGA Austin in Lakeline is a boutique group fitness studio built around a single 60-minute class that cycles through spin, strength training, and yoga in equal 20-minute segments. All three disciplines run back-to-back in one session with a single instructor guiding you through the full workout, and the format is designed to be accessible no matter your starting fitness level. It's a workout that combines caloric burn, muscle conditioning, and recovery all in one class.