SWEAT440 - Austin (Highland)

SWEAT440 Highland is a functional fitness studio in Austin offering coach-led, station-based strength and conditioning classes in the Highland area. The studio runs a 40-minute format split into four 10-minute stations, with classes starting every 10 minutes throughout the day and programming that rotates through lower body strength, upper body strength, HYROX-inspired training, and full body hybrid workouts. The classes work for busy people and all fitness levels who want efficient, structured training with a strong community feel.