Urban Lagree - Austin (Rosedale)

Urban Lagree is a boutique Lagree and Megaformer studio in the Rosedale neighborhood of Austin that specializes in high-intensity, low-impact strength training. The studio focuses exclusively on the Lagree method, delivering 45-minute group classes on the Megaformer machine with a library of over 180 moves and varied sequences so each session feels different. It's built for all fitness levels, from beginners to advanced athletes, and works well for people looking to build muscular endurance and see visible results through consistency.